Ever Blink and Realise It’s 4pm? You Might’ve Been in Flow
We talk a lot about productivity, time management, and high performance at work—but what if the real secret to doing great work is getting into flow? Also known as being “in the zone,” flow is that state where you’re fully focused, energised, and performing at your best. It’s not hustle. It’s not burnout. It’s deep, meaningful engagement with the task at hand. In this post, we’ll explore what flow at work actually feels like, how to recognise it, and why aligning your tasks with your natural energy rhythm might be the most underrated productivity hack out there.
Don’t Believe Everything You Think
Don’t Believe Everything You Think. What if the biggest thing holding you back... isn’t true? Byron Katie’s simple set of questions changed how I thought about myself and how I responded to others — and now I coach others to do the same.